If you often experience intense emotions, fear of abandonment, or a shifting sense of self, you are not alone. These feelings can be confusing, overwhelming, and sometimes difficult to explain. This self-assessment offers a private, supportive opportunity to reflect on patterns commonly associated with Borderline Personality Disorder (BPD).
Borderline personality disorder (BPD) is a recognised mental health condition that affects how a person relates to themselves and others. It is characterised by intense emotions, difficulties in relationships, a fear of abandonment, impulsive behaviours, and an often unstable sense of identity.
People with BPD may experience:
These experiences are often rooted in early life adversity, trauma, or unstable attachment, but they are not the person’s fault. BPD is treatable, and many people with BPD traits go on to build safe relationships, develop emotional resilience, and lead fulfilling lives with the right support.
We only recruit therapists with extensive experience, the right qualifications, and a genuine passion for helping others because your mental health deserves nothing less than the best.
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While everyone is different, common traits of BPD can include:
It’s important to know that you may not relate to every trait. Even recognising just a few of these experiences can be a sign that it’s worth exploring further.
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