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Child ADHD test

Difficulties with focus, attention, impulse control, and emotional regulation can affect many areas of a child's daily life, from learning at school to relationships with friends and family. If you have noticed that your child often seems distracted, restless, or struggles with managing tasks and emotions, this self-assessment offers a private and supportive first step towards greater understanding.

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What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a recognised neurodevelopmental condition that typically emerges during early childhood. It affects the brain's ability to regulate attention, impulses, and levels of physical and mental activity.

ADHD is not caused by poor parenting, a lack of discipline, or character flaws. It reflects underlying differences in brain development and functioning, particularly in areas responsible for executive functioning, emotional regulation, and behaviour management.

Children with ADHD often experience challenges at school, at home, and in social settings. Early recognition and tailored support can make a significant positive difference in helping a child reach their full potential.

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Common traits of ADHD in children

While symptoms can vary between individuals, some of the common traits seen in children with ADHD include:

  • Inattention: Difficulty sustaining focus, being easily distracted, forgetfulness in daily activities.
  • Hyperactivity: Constant movement, difficulty staying seated, excessive talking or fidgeting.
  • Impulsivity: Interrupting others, acting without thinking, difficulty waiting for their turn.
  • Emotional dysregulation: Intense emotional reactions, quick frustration, difficulty calming down.
  • Disorganisation: Losing items, struggling to plan or complete multi-step activities.

These traits can impact a child’s learning, relationships, self-esteem, and emotional wellbeing if left unsupported.

Strengths often seen in children with ADHD

Although ADHD presents challenges, many children with ADHD also demonstrate unique strengths, such as:

  • Creativity and imagination: Innovative thinking and a vivid sense of curiosity.
  • High energy and enthusiasm: Passion and excitement for topics or activities that interest them.
  • Resilience: Strong perseverance and adaptability when supported appropriately.
  • Quick thinking: Rapid idea generation and the ability to react swiftly in dynamic situations.
  • Empathy and sensitivity: Deep emotional awareness and care for others' feelings.

Recognising these strengths is essential for nurturing confidence and helping children develop strategies that allow them to thrive.

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Frequently asked questions

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